White bolster pregnancy body pillow on a made double bed in a bright bedroom (AI-generated image)
The simple one
122 cm to hug
Bump, chest or knees

The Body Bolster

Pregnancy body pillow

About 122 cm of hug, chest to knee.

One straight bolster, about 122 cm of it. Slip it under the bump. Pull it into your chest. Slide it between your knees. Wherever tonight aches, that is where it goes.

  • Hugs like a person, stays like a pillow
  • Virgin hollowfibre filling
  • Easy to move from bed to sofa
  • Round, about 122 cm long
1 Body Bolster
About 122 cm · hollowfibre filling
£12.49
Tracked UK mainland delivery, 3-8 working daysFREE
Virgin hollowfibre fillingINCLUDED
Want head-to-knees support? The Full Body U wraps all of you for £23.49

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THE TRIAL, STEP BY STEP

How the 90-night trial works

  1. 1Sleep on it for up to 90 nights.
  2. 2Not right? Email us, we reply within one working day.
  3. 3Send it back (you cover return postage).
  4. 4Full refund to your card, no questions.
What is The Body Bolster?

The Body Bolster is a straight, round pregnancy body pillow, about 122 cm long. You hug it rather than lie inside it: under the bump, against the chest, or between the knees. A virgin hollowfibre filling keeps it plump, and at £12.49 it is our simplest pillow.

Body Bolster£12.49
✓ Free UK mainland delivery · 90-night trial
One long hug · Bump, chest or knees · Virgin hollowfibre filling · Round, about 122 cm long · 90 nights to change your mind · Free UK mainland delivery · One long hug · Bump, chest or knees · Virgin hollowfibre filling · Round, about 122 cm long · 90 nights to change your mind · Free UK mainland delivery ·
Product details

Anatomy of a very good hug

No wings, no curves, no diagram needed. A bolster pillow for pregnancy is deliberately basic. The quality lives in what you cannot see.

Close view of the Body Bolster long pillow showing its rounded profile
About 122 cm long and round. Straight on purpose: a shape this simple bends to any position you need.

Some nights you do not need engineering. You need something to hold.

Since long before pregnancy pillows had shapes and names, side sleepers have hugged a long bolster. There is a reason the habit survives. Wrapping an arm and a leg over a firm roll gives the bump somewhere gentle to rest. The Body Bolster is that old idea, done properly.

Because it is straight, it has no right way up and no learning curve. Drag it where the ache is. Tonight under the bump, tomorrow between the knees. One pillow, moved freely, instead of a fixed shape deciding for you.

1

Hollowfibre insideThe manufacturer lists the filling as 100% virgin hollowfibre. It gives as you squeeze and plumps back with a shake.

2

A soft microfibre shellThe manufacturer lists the outer fabric as 100% microfibre and the care as sponge clean. It is a fixed shell, not a zip-off cover.

3

Easy to carryA straight pillow goes from bed to sofa to car without a fuss.

4

Kind to a shared bedIt lies along one side of you, so it adds little width to the bed and is easy to move out of the way.

Straight talk before you buy.

A bolster supports one zone at a time. It will not hold your back while it holds your bump. If you want everything held at once, The Full Body U is the right tool and worth the extra £11. The Bolster is for mums who want simple, light and affordable.

Free UK delivery · 90-night trial
The numbers

Size, fill and fabric facts

Length
About 122 cm (48 in), measured before filling
Diameter
Not published by the manufacturer
Weight
Not published by the manufacturer
Shape
Straight cylinder, no fixed orientation
Filling
100% virgin hollowfibre, as listed by the manufacturer
Outer
100% microfibre, fixed (no zip), sponge clean, as listed by the manufacturer
Colour
White
Made in
United Kingdom, as listed by the manufacturer
Care
Not published by the manufacturer
Works on
Any bed, single included · also sofas and armchairs

The Body Bolster is a comfort product, not a medical device. If pain persists or worries you, your midwife or GP should hear about it first.

We check our sleep claims against NHS pregnancy sleep guidance and the Tommy’s Sleep On Side campaign. Last reviewed 11 August 2026.

Free UK delivery · 90-night trial
Why mums pick it

Four reasons to start with the simple one

The Bolster does less than our shaped pillows. What it does, it does every single night.

Your body already knows this pillow

Nobody reads instructions to hug something. Arm over, leg over, breathe out. The bolster meets an instinct you were born with, which is why it feels right on night one, not night four.

Three sore spots, one answer

Bump dragging in the small hours? Tuck it under. Shoulders tense? Hold it close. Hips complaining? Knees either side of it. Same pillow, redeployed in two seconds, no rearranging ritual.

Made in the United Kingdom

The manufacturer lists the United Kingdom as the country of manufacture and describes the filling as non-allergenic.

The Body Bolster pregnancy pillow, £12.49

A gentle price, nothing cut back

£12.49, and nothing about it is cut back: same fabrics, same trial, same free UK mainland delivery. A first pillow, or a second one for the sofa.

Three ways in

Where does a bolster go? Wherever it hurts.

Same pillow, three placements. You can move through all three in a single night, and that is the point.

1

Under the bump

On your side, slide the bolster lengthways so the bump rests on it.

Bump supported
2

Hugged to your chest

Wrap your arms around it and hook a leg over. Shoulders unround, ribs open, and drifting off gets easier.

Shoulders soft
3

Between the knees

Trap it between knees and ankles. Your top hip stops rolling forward and the pelvis stays stacked.

Hips stacked
122 cmof huggable length, chest to knee
3 positionsbump, chest or knees, swap in seconds
100%virgin hollowfibre filling
90 nightsof real use before your money is truly spent
Pick honestly

Bolster, Full Body U or Bump Wing?

Three pillows, three philosophies. The table tells you plainly where the Bolster loses, because it does.

 
Body Bolster
Full Body U
Bump Wing
Price
£12.49
£23.49
£14.99
Zones held at once
One at a time
Head to knees
Bump and back
Weight to lug about
Not published
1.3 kg
Light
Happy on a single bed
✓
✕
✓
Support survives you turning
✕ You reposition it
✓
✓
Filling
Hollowfibre
Fibre
Not published
Life after the birth
Feeding arm rest, reading prop
Nursing nest
Feeding support
Our honest steer.

Budget first, or unsure a pregnancy pillow is for you? Start here at £12.49. Certain you want the works, head to knees, from night one? Go straight to The Full Body U. Want something to hug that also holds your back? The G Cloud does both. Strictly a side sleeper who wants bump and back held? The Bump Wing targets exactly that. Missing front sleeping? That is what The Bump Lounger exists for. Still torn? The homepage compares everything.

In writing

Three promises on every Bolster

Small price, full service. The £12.49 pillow gets the same treatment as everything else we sell.

Ninety nights of proof

Hug it every night for three months if you like. Not sleeping better? One email and the £12.49 comes straight back.You cover return postage.

Free tracked delivery

Tracked postage, nothing to pay for delivery, usually 3 to 8 working days to your door. No minimum spend.

A person, not a bot

Question about the fill, the wash, a return? A real human reads your message and replies within one working day.

Review access is limited to people who genuinely ordered this bolster. Nobody else gets to rate it.

Hug it for a whole season, then judge it.

Photos cannot tell you how a pillow hugs back. Nights can. So the Bolster comes with 90 of them: use it hard, drag it round the house. If your sleep is not calmer by the end, return it for every penny.You cover return postage.

1Sleep with the Bolster for up to 90 nights
2Not convinced? Tell us in one email
3Your £12.49 is refunded in full
Start my 90 nights · £12.49
90nightsbetter sleep trial
After, and before

Can you use a pregnancy body pillow when you are not pregnant?

Short answer: yes. It is a 122 cm bolster, and it does not know what month you are in.

Nothing about this pillow is specific to pregnancy except the reason you are looking at it now. It is a long body pillow: one straight bolster you hug at the top and trap between your knees at the bottom. That is as useful long after the birth as it is at 30 weeks.

So it keeps going. After the birth it props your back while you feed.

What it is not: it is not a maternity-only object, and it is not a pillow you should feel odd about keeping. Ours comes in one size at £12.49, and it carries on as an ordinary bolster pillow after it stops being a pregnancy one.

Ask away

Body Bolster questions, without the waffle

Bolster or U shape: who is each one for?
The Bolster suits mums who want one thing supported at a time, sleep in smaller beds, or want to test the pregnancy pillow idea for £12.49 before committing. The U is for mums who want head, back, bump and knees held simultaneously and have the mattress space for it. If you already know you ache in several places at once, The Full Body U will serve you better from day one. See both body pillows compared.
Is 122 cm long enough?
For its job, yes. A body pillow does not need to match your height: your head stays on your usual pillow, so the bolster only has to run from chest to knees. The manufacturer gives 48 inches (about 122 cm), measured before filling.
Will it stay put through the night?
When you hug it with an arm and a leg over, your own weight anchors it, and it goes nowhere. Used loose between the knees only, any straight pillow can wander if you thrash, so give it a squeeze of thigh. If you turn constantly and hate re-gathering a pillow, a fixed shape that stays in place is honestly the better buy for you.
Does the filling go flat over time?
We have not tested it over many months, so we will not promise a number. Hollowfibre compresses overnight like any fibre filling, and a daily shake keeps it evenly spread and plump. If yours ever loses its plumpness inside the trial window, send it back.
How do I clean it?
The manufacturer lists sponge cleaning: wipe marks with a damp sponge and let it dry fully. The microfibre shell does not zip off, so a pillowcase over it is the easy way to keep it fresh.
Will hugging it make me too hot in summer?
Less than you might fear. A bolster touches one side of your body, unlike a duvet that covers you. On genuinely hot nights, hug it outside the duvet or slip a cotton pillowcase over the section against your skin.
From what month of pregnancy is it useful?
There is no minimum. Between the knees it earns its keep from the first weeks. Under-bump duty typically starts around weeks 18 to 22, as the weight becomes noticeable at night. Buying early simply means the side-sleeping habit is second nature by the time it matters most.
Can I use it just as a knee pillow?
Yes. Between the knees, it keeps your knees apart and your top leg level with your hip. Our guide to hip pain in pregnancy explains the positions. You are simply carrying spare capacity: the day the bump wants support too, the same pillow is ready.
What use is it after the baby arrives?
More than you would guess. Laid across your lap it raises baby to feeding height and spares your arms during long sessions. Wedged behind you it turns any headboard into a backrest for night feeds. Later it becomes a reading bolster, a lumbar roll, or the pillow your partner quietly steals.
Does my bed need to be a certain size?
No, and that is a genuine advantage. Lying along your body, the Bolster adds little width, so it works on a single bed, a narrow double, or a sofa bed at the in-laws. If space is tight but you want more coverage than one bolster gives, The Bump Wing is the next most compact option we sell.
Can it replace my normal head pillow?
Not really, and we would rather say so. It sits too high for comfortable neck alignment as a head pillow, and using it there wastes its length. Keep your usual pillow under your head and let the Bolster handle everything from the chest down. The two work as a team, not as rivals.
How does returning it work?
Then it goes back and you are refunded in full, £12.49, no quibbling. You have 90 nights from delivery to decide, which is deliberately long enough to get past the novelty and know for certain. The step-by-step process lives on our returns page, and return postage is the only cost that stays with you.
Ready for more?

When one hug is not enough

The Full Body U pillow, the head-to-knees upgrade from the Body Bolster
£23.49 · full surround

The Full Body U

Think of it as two bolsters joined at the top, one for your front and one for your back, with a curve for your head. £11 more than the Bolster buys support on every side at once, if your bed can host it.

Meet The Full Body U →

Something to hold until morning

About 122 cm of quiet support for £12.49. Ninety nights to prove itself.

Get The Body Bolster · £12.49
Secure checkoutDelivery included90 nights to change your mind

Your first night with the Bolster

Three small tips. That is genuinely all there is.
1

Unpack it early in the dayIf it arrives compressed, give it a good shake along its length and a little time to recover its full shape.

2

Start with the hugLie on whichever side you prefer, arms around the bolster, top leg hooked over. Let your bump rest against its lower half.

3

Move it where the ache isWaking with sore hips? Shift it between your knees. Bump heavy? Slide it underneath. There is no wrong placement.

New pillows feel strange for a night or two. You have 90 of them to decide properly.